West Central Boys 7th Grade Basketball

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Preseason, Bane, and the Excitement of Tryouts

Thursday marked the end of the preseason for Boys Basketball.  Our kids spent the past 8 weeks working through the Jump Attack program to gain muscle mass and explosiveness.  The guys who had great commitment and work ethic are sporting some nice results.  You can literally see the results.  We have a few kids that

Preseason Basketball is Here

Today was the first day of our eight week preseason.  The focus of our preseason is to get ourselves prepared physically and mentally for November.  Our guys are using Tim Grover’s ‘Jump Attack’ strength program to prepare our bodies for the 4 month season.  It is a grueling season and winter becomes harsh on players’

Reflecting on a Summer Well Spent

I do a lot of thinking.  Our basketball program is on a routine schedule in my brain, much like our favorite television shows.  However, sometimes I get an unscheduled session.  It happens all the time; some tiny detail in a conversation will fill my head with thoughts about basketball.  Sometimes I’ll drift off in my